Guided Afternoon Meditation

Guided meditation gently leads you into a state of deep relaxation, calming the mind and easing the body. Through regular practice, meditation helps you manage stress, build emotional resilience, and remain centered—no matter what life brings. In today’s fast-paced world, it is a powerful tool for regaining focus, clarity, and control over your mind—and your life.

This session is guided by Khun Surin, a respected meditation teacher and Buddhist scholar with over 27 years of teaching experience in the United States. He is also an accomplished author, with six published books on Buddhism and meditation written specifically for Western audiences.

🗓️ Monday, 19 January 2026
⌚️ 5:00 – 6:30 PM
📍 Conference Room
💳 THB 300 net per person (includes meditation session). Advance reservation is required. The session is complimentary for in-house guests.
📍 Event link: https://www.facebook.com/share/1CysaAox8t/

For inquiries, or reservations: events@anantasila.com
Tel: 032 527 638
Line: Anantasila Beach Resort Hua Hin
WhatsApp: 081 648 8364